How would you describe your energy at the end of the week? *

I feel drained but keep pushing

I feel detached or numb

I’m holding emotional weight that isn’t mine

I feel quiet inside, but I want deeper clarity

When you need to make a big decision, what happens? *

I overthink and spiral

I delay, hoping clarity will magically appear

I ask others first, then question myself

I sense the answer but want more spiritual support

How often do you feel emotionally disconnected from your life? *

Frequently – I feel like I’m going through the motions

Daily – even small things feel heavy

Often – I feel responsible for everyone’s energy

Occasionally – I’m reconnecting but need consistency.

How often do you feel emotionally disconnected from your life? *

Frequently – I feel like I’m going through the motions

Daily – even small things feel heavy

Often – I feel responsible for everyone’s energy

Occasionally – I’m reconnecting but need consistency.

What does your inner voice sound like lately? *

Critical or anxious

Silent or hard to hear

Drowned out by everyone else’s needs

Quiet, but beginning to come through

What are you craving more than anything right now? *

Peace and clarity in my decisions

To feel something again

To stop carrying everyone’s weight

A rhythm of spiritual practices that feel like home